ATTENTION! As of Monday, March 30, 2020, Scott Physical Therapy is back up and running with day-to-day operations. We remained closed for the entirety of last week to disinfect our entire facility and put into our plan the best protocols for moving forward. For more information visit -> https://scottphysicaltherapy.com/covid19
Don’t confuse soreness with pain

Don’t confuse soreness with pain

There’s soreness, and then there’s pain. It’s important to not confuse the two, say physical therapists. To active people in general and athletes at all levels, the inability to recognize the differences between muscle soreness and pain can mean pushing your body –...