ATTENTION! As of Monday, March 30, 2020, Scott Physical Therapy is back up and running with day-to-day operations. We remained closed for the entirety of last week to disinfect our entire facility and put into our plan the best protocols for moving forward. For more information visit -> https://scottphysicaltherapy.com/covid19
Fitness Toolbox: Foam Rollers Aid in Relief, Recovery

Fitness Toolbox: Foam Rollers Aid in Relief, Recovery

Walk into most fitness stores, athletic retailers or gyms, and you’ll see them selling different versions of colorful, cylindrical items of various sizes and thicknesses, all covered in firm, textured foam. The items are called foam rollers, and according to physical...