ATTENTION! As of Monday, March 30, 2020, Scott Physical Therapy is back up and running with day-to-day operations. We remained closed for the entirety of last week to disinfect our entire facility and put into our plan the best protocols for moving forward. For more information visit -> https://scottphysicaltherapy.com/covid19
Strength Training Critical for Active, Independent Aging

Strength Training Critical for Active, Independent Aging

To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, physical therapists have an important message: exercise is good medicine. But not just any exercise – weight-bearing, muscle-strengthening exercise. “Essential to staying...