ATTENTION! As of Monday, March 30, 2020, Scott Physical Therapy is back up and running with day-to-day operations. We remained closed for the entirety of last week to disinfect our entire facility and put into our plan the best protocols for moving forward. For more information visit -> https://scottphysicaltherapy.com/covid19
Five Fitness Tips to Keep Introverts Moving

Five Fitness Tips to Keep Introverts Moving

If you have a more introverted personality, joining a gym, exercise class or workout group may not be your cup of tea. But, that doesn’t have to hold you back from achieving fitness or weight-loss goals. Finding a workout routine that fits your personality is one of...