ATTENTION! As of Monday, March 30, 2020, Scott Physical Therapy is back up and running with day-to-day operations. We remained closed for the entirety of last week to disinfect our entire facility and put into our plan the best protocols for moving forward. For more information visit -> https://scottphysicaltherapy.com/covid19
5 Exercise Myths for People 55 and Older

5 Exercise Myths for People 55 and Older

While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors should trade in exercise and their active lifestyles for bingo and rocking chairs is definitely antiquated, say physical therapists. And yet, when it...