by buildpt | Dec 7, 2020 | Uncategorized
From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back of your closet, the Holiday Season requires its fair share of bending, lifting and reaching. This, coupled with the cooler...
by buildpt | Dec 7, 2020 | Uncategorized
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of people who make resolutions on the first of the year have already fallen off the wagon by Valentine’s...
by buildpt | Nov 3, 2020 | Uncategorized
As the days shorten and the weather cools, heralding the approach of another winter, our physical therapy team offers a word of warning: While hibernation may seem appealing this time of year, especially as...
by buildpt | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” While he...
by buildpt | Oct 2, 2020 | Uncategorized
We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. But, did you know that annual physical therapy check-ups...
