by buildpt | Oct 1, 2019 | Uncategorized
Following a stroke, the rehabilitation process often focuses on improving the survivor’s ability to move and perform everyday tasks, with a lesser emphasis on general aerobic fitness. This is likely a mistake – at least when it comes to long-term...
by buildpt | Sep 30, 2019 | Uncategorized
SCOTT, LA – October is National Physical Therapy month, a time when physical therapists like Jeff Mentel of Scott not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health...
by buildpt | Sep 3, 2019 | Uncategorized
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told. But as we age, falls take on a much greater...
by buildpt | Sep 3, 2019 | Uncategorized
For decades, the standard and recommended response to an injured muscle, tendon or ligament was to “apply RICE,” an acronym that stands for a protocol of rest, ice, compression and elevation. Yet these days, according to Scott Physical...
by buildpt | Aug 6, 2019 | Uncategorized
Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best. ...
by buildpt | Aug 2, 2019 | Uncategorized
With high school sports starting up soon and NFL training camps in full swing, concussions are certain to ramp up within the mainstream consciousness. And, while talk will often point to conventional wisdom which states that “time and rest” are the best and only...
by buildpt | Jul 8, 2019 | Sports
As student-athletes train over the summer, preparing to head back to the practice fields later this season, injuries are going to happen. Despite concerted efforts to reduce and prevent sports injuries, it’s impossible to eliminate them from sports. So in order to...
by buildpt | Jul 8, 2019 | Back Pain
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected, says Scott...
by buildpt | Jun 17, 2019 | Exercise, Fitness, Health
For many, summer is defined by a whirlwind of outdoor activity, a natural response to warmer, brighter and warmer days. But as we venture out into the sun for yard work, bike rides, morning jogs, long hikes and swimming at the beach, people should take care to avoid...
by buildpt | Jun 5, 2019 | Uncategorized
It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things off the ol’ bucket list. Unfortunately, traveling often also means lots of sitting, interrupted sleep patterns due to time zone changes,...
