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6 Common Summer Activity Mistakes — and Solutions

6 Common Summer Activity Mistakes — and Solutions

by buildpt | Jun 17, 2019 | Exercise, Fitness, Health

For many, summer is defined by a whirlwind of outdoor activity, a natural response to warmer, brighter and warmer days. But as we venture out into the sun for yard work, bike rides, morning jogs, long hikes and swimming at the beach, people should take care to avoid...
Use Fitness Apps This Year, but Use Them with Caution

Use Fitness Apps This Year, but Use Them with Caution

by buildpt | Jan 2, 2018 | Exercise, Fitness

As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, say physical therapists and other medical professionals.  According to...

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113 Lions Club Road
Scott, LA, 70583

Phone: 337.769.1556
Fax: 337.769.1557
Email: info@scottphysicaltherapy.com

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Monday: 8am-6pm
Tuesday: 8am-6pm
Wednesday: 8am-6pm
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