Fitness Archives - Scott Physical Therapy

To all patients, family members, medical and legal offices: In response to the address on 3/22/2020 by the Governor of the State of Louisiana, and after careful consideration of all advice by the authorities, we will be closing for the week of 3/23/2020—3/27/2020 For more information visit -> https://scottphysicaltherapy.com/covid19

6 Common Summer Activity Mistakes — and Solutions

by buildpt | Jun 17, 2019 | Exercise, Fitness, Health

For many, summer is defined by a whirlwind of outdoor activity, a natural response to warmer, brighter and warmer days. But as we venture out into the sun for yard work, bike rides, morning jogs, long hikes and swimming at the beach, people should take care to avoid...

Use Fitness Apps This Year, but Use Them with Caution

by buildpt | Jan 2, 2018 | Exercise, Fitness

As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, say physical therapists and other medical professionals. According to...

6 Common Summer Activity Mistakes — and Solutions

Use Fitness Apps This Year, but Use Them with Caution

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